Yesterday I tried the couch to 5k and today I tried one of Sarahs Day 15 minute workouts. I have been watching Sarahs day for quite a while now and really enjoy her videos so thought today that I would give one of her workouts a try.
I really enjoyed the workout and will definitely be given them a try again. There were parts I struggled with but over time I’m sure I will improve on these. Overall it was really enjoyable and I definitely felt like it was doing something to improve my fitness.